Famasi A-Z - The Manuscript

Protect Yourself From Diabetes With These 5 Healthy Tips

Diabetes can lead to severe complications, but eating healthy, exercising, drinking water, maintaining a healthy weight, and not smoking can protect you.

Detox bitters made from herbs, roots, fruits and other ingredients

Famasi A-Z

Why Detox Bitters Are Important to Your Health

Besides improving your physical and digestive health, detox bitters reduce your stress levels and improve your mental clarity.

Famasi A-Z

How Well Do You Know About Essential Vitamins? Take This Quiz to Find Out

Essential vitamins are nutrients that your body needs to function properly. They support immune health, vision, fertility, and bone health. Find out your vitamin knowledge in this quiz

Choosing the right condom for sexual needs

Famasi A-Z

How to Avoid Pregnancy Using The Right Condoms ( + Condom Quiz)

Using the right condom can determine whether or not you get pregnant. Find out how to choose the right one for your needs.

Famasi A-Z

Birth Control Methods: How to Choose the Most Effective

Birth control methods prevent unprepared pregnancies. But there are different forms of birth control. Discover how to choose the most effective.

Famasi A-Z

Asthma: What Do You Need to Know to Stay Healthy?

Asthma is a chronic lung disease that inflames and narrows the airways. It causes recurring periods of wheezing (a whistling sound when you breathe), chest tightness, shortness of breath, and coughing.

Aphrodisiacs can improve your blood flow and circulation.

Famasi A-Z

Important Things To Know About Aphrodisiacs (+ FAQs) - Famasi Africa

Aphrodisiacs are substances used to increase sexual desire, which may be natural or artificial. They can come from foods, drinks, herbs, spices, and scents. They also exist in the form of drugs and hormones.